Accept Yourself,
Love yourself,
and Keep Moving Forward

Today if anything is trying to hold you back, give it no attention. Remember, you're the one person who can create change.

Golden Tour and Paws Across America

2018 Golden Tour

Ginger-Bella and Brian Nadon completed the 7,850km Golden Tour trek across Canada on September 22, 2018!

Below is a link to the Global Nation news report on the completion to our ride. 

Global National News

2019 Paws Across America

On March 1st, 2019 Brian Nadon and Ginger-Bella will be leaving to cycle 10,500km throughout the USA. 

Why the USA?  

Because they are our family!

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Building For 2019

Create Improvement

We all know someone who constantly puts stuff off. Who loves to plan improvements for their health, their finances, their work, their friendships, their relationships. Plan after plan after plan. There is seemingly no end to them.

"We know these people because we are these people."

Every one of us wants to improve, wants to be better, have better habits, live better, think better. But we can’t seem to actually do it. Time passes, the plans don’t come to pass, and then, there we are same as it ever was.

Our problem is that what we really want isn’t an improvement, it’s reinvention. It’s a wholesale change. That’s why this coming moment, January 1st, is so powerfully important. It’s 2019. It’s a new year. And it’s an opportunity for a new you... If you want it.

"How long are you going to wait before you demand the best for yourself?"

What is it going to take for you to get impatient with yourself? To get started living the life you want in the mind and body you deserve. Not preparing to live it. Not planning how that life could or should look. Actually living it. Right now. This year. Stop waiting for tomorrow,’take control now. As I challenge myself, I challenge you. To actionable challenges, challenges designed to set up potentially life-changing habits for 2019 to make it your best year yet.

Some people are going to hire a personal trainer in January. Awesome news! In my challenge, you’ll inspire yourself to create habits to help you:

✓ Stop Procrastinating

✓ Learn New Skills

✓ Abandon Harmful Habits

✓ Be More Generous

✓ Develop Immunity To Distractions

✓ Strengthen Your Character

✓ Become the Best Version of Yourself...

These are not pie-in-the-sky changes but clear, immediate methods you can begin right now to spark the reinvention you’ve been looking for but have not had the time to express.

"What is getting rid of one bad habit worth?"

What would you give to add a new positive way of thinking or acting into your daily routine? What would you give to be a positive person? And how great would it be to become a part of a community - part of a tribe - of people just like you, struggling and growing and making that satisfying progress towards the kind of personal reinvention that produces the kind of human beings we never knew we could one day be?

"Well, here’s your chance!"

What are the risks or the downsides of NOT taking control of your life? For allowing another year to pass not living up to your potential? Most of the risks aren’t dire, but none of the downsides is good. Some are just downright miserable.

Don’t let that happen in 2019. Again.

Happy New Year Friends!

By Brian Nadon

Brian's Blog Page

This blog might be beneficial to you as I'll provide helpful information, a current thought, an expression, or maybe even a rant. 

Regardless, it is for you to interpret. 

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VALUE - the Journey

Signup and you will receive our monthly newsletter to follow Brian and Ginger-Bella's through the mindset of Complex PTSD

Achieve - With The Vatic Foundation


'Approximately 10 percent of all Canadians will suffer from PTSD in their lifetimes' - CBC 

After a traumatic experience you will go through a period of transition. This is where we step-in and get behind someone looking to start a new career or finish post secondary education. 

The heart of the VATIC Foundation is to offer a lending hand to any individual recovering from a trauma-related event/PTSD. Our foundation awards educational grants to individuals looking for a new start. 

Our Aim:

  • Ensure new career paths are met,
  • Encourage participation in our community;
  • Contribute a positive means for coping;
  • Provide awareness;
  • Protect people from further psychological harm;
  • Return individuals to familiar routines;
  • Make sure you're not on-ones-own after a traumatic event.

What does this mean for the VATIC Foundation?  It's a cut-and-dried response; Our goal is to remain outspoken about mental health, truama, PTSD, Complex-PTSD, while delivering the groundwork, strength, courage, or even the confidence we depend upon during a period of desolation.

We work for people in need of someone to believe in them, and as such, help them believe and pursue a healthy, hopeful future.  

Keep Learning - Trauma is Real

INSPIRE - Educational Grants



PTSD - Alone with thoughts of what should have long been forgotten. 

When someone feels weak, needs your help, and rests on your shoulder, be honored. 

Thanks To Your Donation, Together, we will make a difference. 

“Education is the most powerful weapon you can use to change the world.” - Nelson Mandela

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Vatic Foundation - Global National - September 2018

Take Part - And Make A Difference

COMMUNITY - Partners 2018

Community Support